Vanotsvagurudza vanobva Sweden vaifarira kudzidza nezve kukosha kwekuita kwemuviri mumwedzi mitanhatu yekutanga kutevera munhu ane kurohwa.- Kurova, yechishanuinotungamira chikonzero che deathtrused sosiMuUnited States, zviitike kana jira reropa rinoputika kana viin dzinopinza muuropi.
- Vanyori vatsva vekufunda vakadzidza kuti kuwedzera kwezviitiko zvekuita kwakavandudza mikana yevatori vechikamu vekufunda vane mhedzisiro inoshanda iri nani ichitevera kurohwa.
KurovaImpact mazana ezviuru zvevanhu gore rega rega, uye vanogona kubva mukukonzera kukuvara zvinyoro-nyoro kusvika parufu.
Muchiitiko chisiri chinouraya, dzimwe nyaya vanhu vatarisana zvinogona kusanganisira kurasikirwa neusingasviki mune rimwe divi remuviri, kuomerwa kutaura, uye hunyanzvi hwemotokari husina kushomeka.
Inoshanda mhedzisiroKutevera kurohwandiyo hwaro hwekufunda idzva rakabudiswa mukatiJama network yakavhurikaKuvimbika Kwakaitwa. Vanyori vainyanya kufarira mumwedzi mitanhatu nguva yekutevera chiitiko chakarova uye ndechipi chikamuBasa remuvirianotamba mukuvandudza zvibodzwa.
Vanyori vekudzidza vakashandisa data kubva kuMhedzisiro yekudzidzira sosi. Chidzidzo chakawana data kubva kuvanhu vairova pakati paGumiguru 2014 kusvika June 2019.
Vanyori vaifarira vatori vechikamu vakasaina kuti vasainire chidzidzo 2-15 mushure mekuridza kurohwa uye avo vakateedzerawo kwenguva yakati wandei kwemwedzi mitanhatu.
Vatori vechikamu vaifanira kuve nebasa ravo remuviri rakaedzwa muzana rimwe, mwedzi mumwe, mwedzi mitatu, uye mwedzi mitanhatu yekudzidza mukurumbira.
Zvekare, vatori vechikamu 1,367 vanonyanya kukwanisa kudzidza, vane zviuru zvisere vechirume vechirume uye 523 vanoita basa rechikadzi. Mazwi eChipiri zveActrils akabva kubva makore makumi matanhatu nemasere kusvika makumi manomwe nemasere, aine makore ezana ramakore makumi manomwe nemashanu.
Munguva yekutevera, vanachiremba vakaongorora vatori vechikamu chiitiko zviyero. Uchishandisa iyoSaltin-grimby remuviri chiitiko chiyero chiyero, basa ravo rakaratidzirwa pane rimwe remazinga mana:
- kusaita basa
- Chiedza-chakanyanya chiitiko chemuviri kweanokwana maawa mana pasvondo
- zvine mwero-kusimba kwechiitiko chemuviri kweanokwana maawa matatu pasvondo
- Kusimba-kwakasimba kwechiitiko chemuviri, senge mhando inoonekwa mukudzidziswa kwemitambo yemakwikwi kweinenge maawa mana pasvondo.
Vaongorori vakabva vaisa vatori vechikamu mune imwe yemapoka maviri: kuwedzera kana kuderera.
Boka rinowedzera raisanganisira vanhu vakasimba chiedza-chiitiko chemuviri mushure mekuwana huwandu hwekuwedzera pakati pevhiki imwe chete uye nemwedzi mumwe uye vakachengeta chiedza chemuviri kune imwe yemwedzi mitanhatu.
Kune rimwe divi, boka rakaderera raisanganisira vanhu vakaratidza kuderera mukuita kwemuviri uye pakupedzisira vakachengeta mukati memwedzi mitanhatu.
Ongororo yekudzidza yakaratidza kuti yemapoka maviri aya, boka rinowedzera simba raive nani kusagadzikana kwekupora basa.
Paunenge uchitarisa kutevera-ups, boka rekuwedzera rakavhurirwa mwenje-kusimba kwemuviri mushure mekuwana huwandu hwakanyanya hwekuwedzera pakati pevhiki 1 uye 1 mwedzi.
Boka rakaderera raive nedonhwe diki mune chero chiitiko chemuviri pane yavo vhiki imwe chete uye imwe-mwedzi yekutevera kugadzwa.
Neboka rajederera, boka rese rakava risingashande nemwedzi mitanhatu yekutevera kugadzwa.
Vatori vechikamu muboka rinowedzera, vaiwanzo famba zvisina kufanira, vaive nebasa rekuziva, uye vaisada kushandisa mishonga yeAntiypertensive kana yemishonga inoenzaniswa.
Vanyori vakacherekedza kuti vachiri kurova kuomarara muchimiro, vamwe vatori vechikamu vaive nemhando dzakakura dzaive munharaunda dzinowedzera.
"Kunyange zvichitarisirwa kune varwere vane kurohwa zvakanyanya kuti vave nehurombo hwekuita basa rekuita pasinei nemhedzisiro. vanyori vakanyora.
Zvakawanda, kudzidza kunosimbisa kukosha kwekukurudzira chiitiko chemuviri pakutanga kwekutanga mushure mekunge vaine kurohwa uye kunongedza vanhu vanoratidza kuderera mukuita kwemwedzi mumwedzi yekutanga.
Bhodhi rakacheneswa CardiologistDr. Robert Pilchik, yakavakirwa muNew York City, uyo aisabatanidzwa muchidzidzo ichi, akaremerwa muzvidzidzo zveNhau dzeKirava Nhasi.
"Kudzidza uku kunosimbisa kuti vazhinji vedu vagara vachifungidzirwa kuti," akadaro Dr. Pilchiik. "Basa remuviri pakarepo mushure mekurova racho rinotora chinzvimbo chakakosha mukudzoreredza mashandiro ebasa uye mukugadzirisazve mararamiro akajairika."
"Izvi zvinonyanya kukosha munguva yekunyepedzera ichitevera chiitiko (kusvika kumwedzi mitanhatu)," Dr. Pilchik akaenderera mberi. "Kupindira kwakatorwa panguva ino kuzosimudzira kutora chikamu pakati pevanopukunyuka vakapukunyuka vanoguma nekubuda mumatanho akagadziridzwa mumwedzi mitanhatu."
Izvo zvinonyanya kureva kudzidza izvi ndezvekuti varwere vanoita zviri nani kana basa ravo remuviri rikawedzera nguva mumwedzi mitanhatu yekutanga ichitevera kurohwa.
Dr. Adi iyer.MNTnezve chidzidzo. Akati:
"Basa remuviri rinobatsira nekudzokorora kweiyo pfungwa-mhasuru kubatana kunogona kunge kwakakanganisika kutevera kurohwa." BASA ROKUBATSIRA 'KUDZVANYA' Uropi Kubatsira Varwere Kuwanazve Basa Rakarasika. "
Ryan Glatt, mutongi wehuropi wehurumende uye mutungamiriri weiyo Fitbrain Chirongwa kuPacific Neuroscience Institute muSanta Monica, CA, akaremerwa mukati.
"Kubata kwepanyama mushure mekuwanikwa kwehuropi hwekukuvara (senge sitiroko) zvinoita kunge kwakakosha pakutanga mukati meizvozvo," akadaro Glatt. "Zvidzidzo zvenguva yemberi zvinoshandisa zviitiko zvakasiyana zvemuviri, kusanganisira kuwirirana kugadziridzwa, kungave kunonakidza kuona kuti zvinopiwa zvinokanganiswa sei."
Rakabikwa kubvaNhau dzeKirava Nhasi, naErika wattsMusi waMay 9, 2023 - Chokwadi chakatariswa naAlexandra Sanfins, Ph.D.
Kutumira Nguva: May-09-2023